The GAP Assessment
Your Results
Emily Mayfield
Here are your results
Primary Gap
Balance the Tension
Protect your energy so growth stays sustainable. Pick one recurring source of strain and set a small boundary around it this week — a firm stop time, a task you delegate, or a planned recovery block — and notice how it affects your focus.
Secondary Gap
Gain Experience & Adapt
Turn experience into adaptability. Take on one new or stretch experience this month, and afterward note what worked, what didn't, and the one thing you'll do differently next time.
Strongest Domain
Develop Strong Connections
You build meaningful relationships that support your growth. You understand the importance of trust, collaboration, and shared learning in professional development.
Growth State
Developing Professional
What this means
You are currently operating in the Developing Professional
stage of your development. You have a solid foundation and real momentum. Targeted work on your gap areas will unlock your next stage of growth.
At this stage, you are demonstrating strength in the Develop Strong Connections
domain, while experiencing constraints in the Balance the Tension
domain that may limit your effectiveness if left unaddressed.
Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.
Bridge Domain Profile
Balance ██████░░░░ 63% | Developing
You are beginning to navigate the tension between work, well-being, and purpose, but not consistently. Greater intentionality will support your growth.
Reflect ███████░░░ 67% | Developing
You show moments of reflection, but it is not yet a consistent habit. Building regular reflection practices will accelerate your growth.
Invest ███████░░░ 73% | Established
You take initiative in your development and seek growth opportunities. Increasing consistency will help strengthen your momentum.
Develop ████████░░ 77% | Established
You build relationships that support your growth in many situations. Strengthening consistency will help expand your network and impact.
Gain ██████░░░░ 63% | Developing
You show moments of adaptability, but it is not yet consistent. Seeking new experiences will help strengthen this skill.
Embrace ███████░░░ 67% | Developing
You are beginning to engage with the growth process but may struggle with consistency. Building routines will support your development.
How to Interpret Your Scores
Below 55%
Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.
55–69% Developing - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.
70–84%
Established
- You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.
85–100%
Strong
- You consistently demonstrate this domain. It is a strength in how you show up professionally.
Let's Do BridgeWork Together
