The GAP Assessment

Your Results

Josh Sellers
Here are your results


Primary Gap

Balance the Tension

You may be experiencing difficulty balancing performance, well-being, and long-term purpose. Strengthening this area will help you sustain growth without becoming overwhelmed or misaligned.

Secondary Gap

Invest in the Journey

Being more intentional about your development will help maintain momentum.

Strongest Domain

Gain Experience & Adapt

You learn effectively through experience and adapt well to changing circumstances. Your ability to adjust helps you navigate challenges and continue growing in dynamic environments.

Growth State

The Strategic Navigator



What this means

You are currently operating in the The Strategic Navigator stage of your development. You demonstrate balance across multiple areas of growth. You approach your development with intention and direction, and you are building consistency in how you show up. Continuing to challenge yourself will help expand your capacity and sustain your momentum.


At this stage, you are demonstrating strength in the Gain Experience & Adapt domain, while experiencing constraints in the Balance the Tension domain that may limit your effectiveness if left unaddressed.

Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.

Learn More About Growth States

Bridge Domain Profile 


Balance   █░░░░░░░░░ 6% |  Emerging

You may find it challenging to balance competing demands. Building awareness and small habits in this area will support more sustainable growth.


Reflect   █░░░░░░░░░ 10% |  Emerging

You may not consistently reflect on your experiences or use feedback to guide your development. Strengthening this area will significantly improve your growth.


Invest   █░░░░░░░░░ 7% |  Emerging

You may not be consistently prioritizing your development. Taking greater ownership of your growth will open new opportunities.


Develop   █░░░░░░░░░ 10% |  Emerging

You may be relying primarily on yourself for growth. Building stronger relationships and networks can significantly accelerate your development.


Gain   █░░░░░░░░░ 13% |  Emerging

You may find it challenging to adjust your approach based on new experiences. Strengthening adaptability will support your continued growth.


Embrace  █░░░░░░░░░ 11% |  Emerging

You may find it difficult to stay consistent or trust the growth process over time. Developing structure and patience will support long-term success.


How to Interpret Your Scores


Below 55%    Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.

55–69%    Developing   - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.

70–84%    Established - You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.

85–100%    Strong - You consistently demonstrate this domain. It is a strength in how you show up professionally.

Let's Do BridgeWork Together

Information is power. Learn more about how to close your gaps and take your career to the next level.