The GAP Assessment
Your Results
Anthony Bolden
Here are your results
Primary Gap
Balance the Tension
You may be experiencing difficulty balancing performance, well-being, and long-term purpose. Strengthening this area will help you sustain growth without becoming overwhelmed or misaligned.
Secondary Gap
Embrace the Process
Maintaining consistency will support your continued progress.
Strongest Domain
Reflect on Where You Are
You demonstrate strong self-awareness and regularly reflect on your experiences. This enables you to learn more effectively, adjust your approach, and make thoughtful decisions about your growth.
Growth State
The Explorer
What this means
You are currently operating in the The Explorer
stage of your development. You are in a stage of building your foundation across multiple areas of growth. You are learning how different aspects of development connect, and beginning to recognize where to focus your time and energy. As you build consistency and intentional habits, your growth will become more directed and sustainable.
At this stage, you are demonstrating strength in the Reflect on Where You Are
domain, while experiencing constraints in the Balance the Tension
domain that may limit your effectiveness if left unaddressed.
Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.
Bridge Domain Profile
Balance ██████░░░░ 63% | Developing
You are beginning to navigate the tension between work, well-being, and purpose, but not consistently. Greater intentionality will support your growth.
Reflect █████████░ 90% | Strong
You consistently demonstrate strong self-awareness and reflection. You actively learn from your experiences and use insight to guide your growth.
Invest ████████░░ 80% | Established
You take initiative in your development and seek growth opportunities. Increasing consistency will help strengthen your momentum.
Develop ████████░░ 83% | Established
You build relationships that support your growth in many situations. Strengthening consistency will help expand your network and impact.
Gain ████████░░ 80% | Established
You adapt and learn from experience in many situations. Increasing consistency will help you grow more effectively in changing environments.
Embrace ██████░░░░ 63% | Developing
You are beginning to engage with the growth process but may struggle with consistency. Building routines will support your development.
How to Interpret Your Scores
Below 55%
Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.
55–69% Developing - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.
70–84%
Established
- You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.
85–100%
Strong
- You consistently demonstrate this domain. It is a strength in how you show up professionally.
Let's Do BridgeWork Together

