The GAP Assessment

Your Results

Anthony Bolden
Here are your results


Primary Gap

Balance the Tension

Protect your energy so growth stays sustainable. Pick one recurring source of strain and set a small boundary around it this week — a firm stop time, a task you delegate, or a planned recovery block — and notice how it affects your focus.

Secondary Gap

Embrace the Process

Stay consistent when results feel slow. Define what 'showing up' looks like for one key habit, track it for two weeks, and focus on the streak rather than the immediate outcome.

Strongest Domain

Reflect on Where You Are

You demonstrate strong self-awareness and regularly reflect on your experiences. This enables you to learn more effectively, adjust your approach, and make thoughtful decisions about your growth.

Growth State

Established Leader



What this means

You are currently operating in the Established Leader stage of your development. You bring a clear, well-rounded foundation to your work, and it shows across most of your BRIDGE domains. Deepening your strongest spans while reinforcing the few that lag will grow both your capacity and your influence.


At this stage, you are demonstrating strength in the Reflect on Where You Are domain, while experiencing constraints in the Balance the Tension domain that may limit your effectiveness if left unaddressed.

Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.

Learn More About Growth States

Bridge Domain Profile 


Balance   ██████░░░░ 63% |  Developing

You are beginning to navigate the tension between work, well-being, and purpose, but not consistently. Greater intentionality will support your growth.


Reflect   █████████░ 90% |  Strong

You consistently demonstrate strong self-awareness and reflection. You actively learn from your experiences and use insight to guide your growth.


Invest   ████████░░ 80% |  Established

You take initiative in your development and seek growth opportunities. Increasing consistency will help strengthen your momentum.


Develop   ████████░░ 83% |  Established

You build relationships that support your growth in many situations. Strengthening consistency will help expand your network and impact.


Gain   ████████░░ 80% |  Established

You adapt and learn from experience in many situations. Increasing consistency will help you grow more effectively in changing environments.


Embrace  ██████░░░░ 63% |  Developing

You are beginning to engage with the growth process but may struggle with consistency. Building routines will support your development.


How to Interpret Your Scores


Below 55%    Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.

55–69%    Developing   - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.

70–84%    Established - You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.

85–100%    Strong - You consistently demonstrate this domain. It is a strength in how you show up professionally.

Let's Do BridgeWork Together

Information is power. Learn more about how to close your gaps and take your career to the next level.