The GAP Assessment

Your Results

Mike Shelton
Here are your results


Primary Gap

Reflect on Where You Are

Build a weekly reflection habit. Block 15 minutes at the end of each week to review what happened, what you learned, and what you'd do differently — and capture one piece of feedback you received and how you'll act on it.

Secondary Gap

Gain Experience & Adapt

Turn experience into adaptability. Take on one new or stretch experience this month, and afterward note what worked, what didn't, and the one thing you'll do differently next time.

Strongest Domain

Embrace the Process

You demonstrate consistency and commitment in your development. You understand that growth takes time and remain steady in your efforts.

Growth State

Developing Professional



What this means

You are currently operating in the Developing Professional stage of your development. You have a solid foundation and real momentum. Targeted work on your gap areas will unlock your next stage of growth.


At this stage, you are demonstrating strength in the Embrace the Process domain, while experiencing constraints in the Reflect on Where You Are domain that may limit your effectiveness if left unaddressed.

Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.

Learn More About Growth States

Bridge Domain Profile 


Balance   ██████░░░░ 63% |  Developing

You are beginning to navigate the tension between work, well-being, and purpose, but not consistently. Greater intentionality will support your growth.


Reflect   ██████░░░░ 57% |  Developing

You show moments of reflection, but it is not yet a consistent habit. Building regular reflection practices will accelerate your growth.


Invest   ██████░░░░ 63% |  Developing

You show interest in your growth but may not consistently take action. Being more intentional will help create forward progress.


Develop   ██████░░░░ 63% |  Developing

You engage in relationships but may not consistently leverage them for growth. Being more intentional will strengthen your connections.


Gain   ██████░░░░ 60% |  Developing

You show moments of adaptability, but it is not yet consistent. Seeking new experiences will help strengthen this skill.


Embrace  ███████░░░ 67% |  Developing

You are beginning to engage with the growth process but may struggle with consistency. Building routines will support your development.


How to Interpret Your Scores


Below 55%    Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.

55–69%    Developing   - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.

70–84%    Established - You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.

85–100%    Strong - You consistently demonstrate this domain. It is a strength in how you show up professionally.

Let's Do BridgeWork Together

Information is power. Learn more about how to close your gaps and take your career to the next level.