The GAP Assessment
Your Results
Sonia Lascelles
Here are your results
Primary Gap
Embrace the Process
Stay consistent when results feel slow. Define what 'showing up' looks like for one key habit, track it for two weeks, and focus on the streak rather than the immediate outcome.
Secondary Gap
Gain Experience & Adapt
Turn experience into adaptability. Take on one new or stretch experience this month, and afterward note what worked, what didn't, and the one thing you'll do differently next time.
Strongest Domain
Reflect on Where You Are
You demonstrate strong self-awareness and regularly reflect on your experiences. This enables you to learn more effectively, adjust your approach, and make thoughtful decisions about your growth.
Growth State
Established Leader
What this means
You are currently operating in the Established Leader
stage of your development. You bring a clear, well-rounded foundation to your work, and it shows across most of your BRIDGE domains. Deepening your strongest spans while reinforcing the few that lag will grow both your capacity and your influence.
At this stage, you are demonstrating strength in the Reflect on Where You Are
domain, while experiencing constraints in the Embrace the Process
domain that may limit your effectiveness if left unaddressed.
Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.
Bridge Domain Profile
Balance █████████░ 90% | Strong
You consistently manage the tension between work, well-being, and purpose. This is a clear strength in how you sustain performance and alignment.
Reflect ██████████ 97% | Strong
You consistently demonstrate strong self-awareness and reflection. You actively learn from your experiences and use insight to guide your growth.
Invest ████████░░ 80% | Established
You take initiative in your development and seek growth opportunities. Increasing consistency will help strengthen your momentum.
Develop ████████░░ 83% | Established
You build relationships that support your growth in many situations. Strengthening consistency will help expand your network and impact.
Gain ████████░░ 77% | Established
You adapt and learn from experience in many situations. Increasing consistency will help you grow more effectively in changing environments.
Embrace ███████░░░ 70% | Established
You show consistency and commitment to your growth in many situations. Strengthening patience and long-term focus will deepen your progress.
How to Interpret Your Scores
Below 55%
Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.
55–69% Developing - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.
70–84%
Established
- You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.
85–100%
Strong
- You consistently demonstrate this domain. It is a strength in how you show up professionally.
Let's Do BridgeWork Together
