The GAP Assessment

Your Results

Rachel Walden
Here are your results


Primary Gap

Embrace the Process

Stay consistent when results feel slow. Define what 'showing up' looks like for one key habit, track it for two weeks, and focus on the streak rather than the immediate outcome.

Secondary Gap

Gain Experience & Adapt

Turn experience into adaptability. Take on one new or stretch experience this month, and afterward note what worked, what didn't, and the one thing you'll do differently next time.

Strongest Domain

Reflect on Where You Are

You demonstrate strong self-awareness and regularly reflect on your experiences. This enables you to learn more effectively, adjust your approach, and make thoughtful decisions about your growth.

Growth State

Transformational Leader



What this means

You are currently operating in the Transformational Leader stage of your development. Your bridge stands strong and balanced across all six domains. Your focus now shifts from building your own structure to lifting others, turning consistent personal strength into lasting impact.


At this stage, you are demonstrating strength in the Reflect on Where You Are domain, while experiencing constraints in the Embrace the Process domain that may limit your effectiveness if left unaddressed.

Your results highlight where you are already creating impact, and where more intentional development will unlock your next level of growth.

Learn More About Growth States

Bridge Domain Profile 


Balance   █████████░ 87% |  Strong

You consistently manage the tension between work, well-being, and purpose. This is a clear strength in how you sustain performance and alignment.


Reflect   █████████░ 90% |  Strong

You consistently demonstrate strong self-awareness and reflection. You actively learn from your experiences and use insight to guide your growth.


Invest   █████████░ 90% |  Strong

You consistently take ownership of your growth and actively invest in your development. This creates strong momentum in your professional journey.


Develop   █████████░ 90% |  Strong

You consistently build strong, meaningful relationships that support your growth. You understand the value of connection in professional development.


Gain   ████████░░ 80% |  Established

You adapt and learn from experience in many situations. Increasing consistency will help you grow more effectively in changing environments.


Embrace  ███████░░░ 73% |  Established

You show consistency and commitment to your growth in many situations. Strengthening patience and long-term focus will deepen your progress.


How to Interpret Your Scores


Below 55%    Emerging - This domain is not yet a consistent part of how you show up. Building awareness and foundational habits will support growth.

55–69%    Developing   - You demonstrate this domain in moments, but not consistently. Greater intentionality will help strengthen your growth.

70–84%    Established - You show up effectively in this domain most of the time. There is a clear foundation, with opportunities to deepen consistency and impact.

85–100%    Strong - You consistently demonstrate this domain. It is a strength in how you show up professionally.

Let's Do BridgeWork Together

Information is power. Learn more about how to close your gaps and take your career to the next level.